Ingredients & Instructions

• 1/4 cup quick oats
• 1 banana
• 1 egg
• 1/8 tsp salt
• Cinnamon and nutmeg to taste
• Cooking spray

1.  Peel your banana and place in a bowl. Mash with a fork until gooey.
2.  Crack your egg into another bowl and whisk with a fork until the yolk and white are mixed together
3.  Add egg, oats, salt, cinnamon, and nutmeg to the banana. Mix well.
4.  Add cooking spray or oil to a hot pan over medium heat. Spoon 2 pancakes onto the pan.
5.  After 3 minutes, or when the edges turn golden-brown and the middle is bubbling, flip pancakes with a spatula. 
6.  Cook 2 minutes on the other side. Remove from pan and eat! 


Makes 1 serving.