GOLDEN FOOD BANK SOCIETY

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Ingredients & Instructions
  • 3 Haas avocados, halved, seeded and peeled
  • 1 lime, juiced
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne
  • 1/2 medium onion, diced
  • 1/2 jalapeno pepper, seeded and minced
  • 2 Roma tomatoes, seeded and diced
  • 1 tablespoon chopped cilantro
  • 1 clove garlic, minced

1.  In a large bowl place the scooped avocado pulp and lime juice, toss to coat. 
2.  Drain, and reserve the lime juice, after all of the avocados have been coated. 
3.  Using a potato masher add the salt, cumin, and cayenne and mash. 
4.  Fold in the onions, jalapeno, tomatoes, cilantro, and garlic. 
5.  Add 1 tablespoon of the reserved lime juice. Refrigerate for 30 minutes.

6.  Serve with tortilla ships.
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We are a proud member of Food Banks BC and affiliate member of Food Banks Canada

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​We’re proud to be a Good Food Organization working towards a healthy and fair food system in alliance with Community Food Centers Canada. 

Contact Us


1115 9th Street South, PO Box 1047
Golden BC V0A 1H0

Phone: (250) 344-2113
info@goldenfoodbank.ca
  • Donate Now
  • Need Food?
  • Ways to Give
    • Donate Food
    • Donate Time
    • Donate Your Garden
    • Be a Partner
  • About Us
    • Our Mission
    • Staff
    • Board of Directors
  • Contact