Ingredients & Instructions
•   1 can (15 oz) black, garbanzo, or kidney beans, rinsed and drained
•   1 can (14 oz) diced tomatoes
•   2 cups frozen mixed vegetables
•   1 cup water
•   3/4 cup instant brown rice, uncooked
•   1/2 tsp dried thyme, crushed
•   4-5 dashes bottled hot pepper sauce (optional)
•   1 can (10 oz) condensed tomato soup
•   1/3 cup slivered almonds
•   1/2 cup shredded mozzarella or cheddar cheese

1.  In a large skillet, stir together beans, tomatoes, vegetables, water, uncooked rice, thyme and hot sauce (if desired).
2.  Bring to a boil; reduce heat. Cover and simmer for 12-14 minutes or until rice is tender. Stir in soup; heat through.
3.  Before serving, stir in almonds and sprinkle with cheese.


Makes 4 servings