GOLDEN FOOD BANK SOCIETY

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Ingredients and Instructions
  • 4 carrots, cut into 1/2 inch chunks
  • 4 medium potatoes,cut into 1/2 inch chunks
  • 2 medium onions, cut into 1/2 inch chunks
  • 1/2 tsp salt
  • 1/2 tsp pepper or to taste
  • 12 whole cloves of garlic (optional)
  • 1/4 cup vegetable oil

  1.  Preheat oven to 425 degrees F.
  2. Combine carrots, potatoes, onions, garlic, and oil into bowl.
  3. Season with salt and pepper, toss to combine.
  4. Pour onto cookie sheet with lip   (so oil doesn’t spill into oven).
  5. Cook for 45 minutes - 1 hour or until done, stirring every 20 min. 
  6. Remove from oven, let cool for 5 minutes before serving. 

Makes 4 servings

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We are a proud member of Food Banks BC and affiliate member of Food Banks Canada

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​We’re proud to be a Good Food Organization working towards a healthy and fair food system in alliance with Community Food Centers Canada. 

Contact Us


1115 9th Street South, PO Box 1047
Golden BC V0A 1H0

Phone: (250) 344-2113
info@goldenfoodbank.ca
  • Donate Now
  • Need Food?
  • Ways to Give
    • Donate Food
    • Donate Time
    • Donate Your Garden
    • Be a Partner
  • About Us
    • Our Mission
    • Staff
    • Board of Directors
  • Contact