Ingredients & Instructions
•   1 lb. ground beef or turkey
•   1 1/2 cups bread crumbs
•   1 diced onion
•   1 egg
•   1/4 cup catsup
•   3 Tbs. mustard
•   1 Tbs. prepared horseradish
•   salt and pepper to taste (about 1 tsp. and 1/4 tsp. respectively to start with)

1.  Mix together. (use a mixer here or a wooden spoon.)
2.  Put in a loaf pan.
3.  Bake at 350 degrees for 45-60 minutes.

Note - If you are concerned about the fat content, you have several choices. Find one of those loaf pans with vents for the fat to drip through or use lean ground turkey. And need I mention smaller portions?


Makes 4 servings